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8 Easy After-School Snacks for Kids

Snacks are a big part of your child’s day. But during a busy week, it can be hard to find quick and easy snacks. It’s tempting to grab chips, crackers, or cookies to give them when you’re on the go. Even store-bought granola bars seem like a good choice until you read the nutrition label […]

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7 Ways to Teach Your Children About Hunger (and Take Action!)

Talking to your children about social issues like hunger can be difficult, but it’s important. 800,000 Canadians a month receive assistance from food banks according to Food Banks Canada, the only national charitable organization dedicated to helping Canadians living with hunger. One third of the Canadians facing hunger are children. Before starting a conversation, find out what […]

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Help Kids Love Healthy Meals

It can be a struggle getting kids to eat a well-balanced meal, filled with food rich in vitamins and nutrients they need. Trying new food or even revisiting food your kids have turned down in the past shouldn’t be a battle. (more…)

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Cooking with Kids

The foodie revolution is in full swing—but why should grown-ups have all the fun? From cooking shows starring “junior” chefs to kitchen toys, kids are discovering the culinary arts…and having a blast doing it. (more…)

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7 Fun Indoor Activities For Kids

Whether it’s a snow day, rainy day or holiday, when the kids are stuck inside, you need activities to keep them occupied. The whole family can get cute and crafty with cookies and clips, or kids can try their tiny hands at helping in the kitchen. Here are some of our favorite indoor kids’ activities—try […]

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