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8 Quick and Healthy Breakfast Ideas

Weekday mornings can be hectic. Between wrangling kids, organizing backpacks, packing lunches, and (gasp!) getting yourself ready too, breakfast becomes an afterthought. Don’t skip the most important meal of the day! These healthy breakfast ideas are quick to prepare and easy to eat while you’re running out the door and on the go. 1. Microwave Omelet This easy […]

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7 Ways to Teach Your Children About Hunger (and Take Action!)

Talking to your children about social issues like hunger can be difficult, but it’s important. 800,000 Canadians a month receive assistance from food banks according to Food Banks Canada, the only national charitable organization dedicated to helping Canadians living with hunger. One third of the Canadians facing hunger are children. Before starting a conversation, find out what […]

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Healthy Kid-Friendly Snacks: 8 Things They’ll Actually Eat

Snacks are a big part of your child’s day. During a busy week, it’s tempting to grab chips, crackers, and cookies for easy, to-go snacks. Even those granola bars that look like a good choice are often full of sugar. It’s important you feel good about your children’s snack habits and that they eat what you […]

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How to Build a Burger Bar

The weather warms up, the grill comes out, and the menu at every outdoor party becomes pretty predictable: We’re having burgers. At your next party, change things up a bit and build a burger bar where guests can customize their hamburgers with interesting sauces, cheeses, veggies, and more. Here are a few tips on how […]

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Burger Builder (Infographic)

What’s more satisfying than taking a big bite of a juicy burger? The savory cheese, the crunchy, briny pickles, the tangy mayo…is your mouth watering yet? And what’s most wonderful about burgers is they can be as unique as the people eating (or cooking) them. It starts with the perfect-sized patty. Mix up your classic […]

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3 Easy Sheet-Pan Recipes [Infographic]

The beauty of a one-pan meal is how simple it is to make. All you need is a pan, preferably a stoneware pan that builds up a nonstick surface with every use, so there’s no need for parchment paper. (That’s less waste and easy clean up!) The recipe can be whatever you want or happen […]

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6 Barista Worthy Uses for Cold Brew Coffee

Wake up, coffee lovers! Have you tried the cold brew trend? Big brands like Starbucks® and Second Cup® are now offering this small-batch, artisan-style coffee. Market research reports indicate cold brew sales have grown 300% in the North America since 2010. But you don’t have to head to your drive-thru or even the grocery store to […]

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