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Fresh Food Ideas, Gardening Tips, etc.

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Easy One-Pan Meals

The beauty of a one-pan meal is its simplicity. One pan + a protein + vegetables + seasonings, then bake! There are also nice health benefits. One-pan meals are perfect for clean eating with almost no processed or refined ingredients. You have total control over your portions of lean meat and veggies. You can even […]

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7 Healthy Eating Shortcuts

Cooking well-balanced, nutritious meals that satisfy everyone at the dinner table can be a daunting prospect given our busy lives and the time crunch we experience during the week. But Pampered Chef can help you keep dinner on track with a little planning and prep. Here’s how: 1. Swap Salt for Herb Appeal Chop fresh herbs […]

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4 Summer Thirst Quenchers

Infused water is the hottest summer trend of 2016. With growing concern over the calories, sugar, and artificial stuff hiding out in commercial beverages, we’re all looking for ways to stay cool and hydrated without getting bored by plain ol’ water. (more…)

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Incredible Benefits of Drinking Water

Water is pretty important stuff—it makes up about 70% of the Earth’s surface, and—more importantly—about 60% of the human body. So if we already have so much water in us, why’s it so important to get your eight 8-ounce glasses a day? From weight loss to better skin to better overall health, discover why drinking […]

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How to Prep Salads for the Whole Week

Think outside the (lunch) box with layered salads in a jar. Make it a healthy routine by mixing and matching your favorite ingredients during the week. Use this chart to learn how to layer the perfect salad that stays crisp and delicious. Want more? See the best way to layer a salad here.

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