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Archive | Food & Drink

Tips for Packing a Healthy Lunch

Although buying a quick lunch at the corner store or the fast-food joint by your office might be a tempting option, packing a healthy lunch for yourself and your children is likely better in the long run. Packing your lunch not only helps you save money, but you can help your family make healthier choices. When […]

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4 Summer Thirst Quenchers

Infused water is the hottest summer trend of 2016. With growing concern over the calories, sugar, and artificial stuff hiding out in commercial beverages, we’re all looking for ways to stay cool and hydrated without getting bored by plain ol’ water. (more…)

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Incredible Benefits of Drinking Water

Water is pretty important stuff—it makes up about 70% of the Earth’s surface, and—more importantly—about 60% of the human body. So if we already have so much water in us, why’s it so important to get your eight 8-ounce glasses a day? From weight loss to better skin to better overall health, discover why drinking […]

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What To Do With All That Fresh Produce

Whether you get fresh produce from your garden, the farmers market, or at the grocery store, the last thing you want is for it to spoil before you can use it. We’ve gathered eight easy and delicious recipes you can make whenever you have extra fruits and veggies at home.         1. […]

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